Nuts, Almonds And Hazelnuts, Heart Trumps

Nuts, almonds

Walnuts are real concentrates of energy. In addition to being tasty, they prove to be potent antioxidants and thus help prevent cardiovascular disease and certain cancers. Almonds, Brazil nuts, cashew nuts, macadamia nuts, pecans, pistachios, hazelnuts … Nuts are consumed all over the world and they are as tasty as their use is varied. Often shunned because they are fat and because they can cause allergies, nuts should be integrated into our diet as they are a real health benefit. Nuts, hazelnuts, almonds and tutti quanti: what is hidden under…

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